Hypnotherapy for Confidence

Have you lacked confidence in social situations?  Or told you’re “not good enough?”
Lots of things can effect confidence and low self-esteem, things that may stem from early issues in life for example: –
  • Things said to you growing up ;
  • Being bullied or feeling alienated;
  • Sibling rivalry;
  • Life experiences such as a relationship break down.
Lacking confidence/self-esteem holds you back from doing so many things.
Maybe you do not like the way you look, you may have difficulties forming relationships.  Or never apply for your dream job, avoid social situations or never speak up for yourself. The inner image of yourself has been holding you back, and can change to one that is beneficial and aware of all that is good and positive.
Everyone can at some point will lack confidence, sometimes perhaps when we are feeling anxious or depressed, or maybe when an important event can overwhelm you. Perhaps you have an interview or exam looming?
By Focussing on past events it is easy to create a negative mindset that effects the way you see things today. Hypnotherapy looks at your strengths and give you a new healthier set of perspectives.
During hypnotherapy for confidence/self-esteem you will enter a deep state of relaxation. In this state your conscious mind rests and allows your subconscious mind to be open to new suggestions These suggestions will help you concentrate on enjoying the present and look forward to building a happier future.
Positive images will reinforced in your subconscious mind allowing you to be more confident and more aware of your own attributes, capabilities and capacities.
If you would like to discuss how Hypnotherapy can help you or anyone you know who suffers from confidence issues, then please contact Halifax Hypnotherapy Clinic
Book an Appointment Now