Anxiety can also cause mental or emotional issues in addition to the physical ones above. These can include; depression, panic or nervousness, difficulty concentrating, irrational anger, restlessness, self harming or suicidal thoughts.
The symptoms of anxiety
Anxiety can also cause irrational fears, constantly worrying about the future or experiencing severe anxiety about a traumatic event weeks after it happened.
Perhaps recalling past negative experiences maybe from years ago. Or maybe becoming obsessional over little things, like maybe washing your hands, checking the light switches or cleanliness. Obsessive Compulsion disorder or OCD as it is known is a bi-product of anxiety.
The biggest issue with anxiety is that it does not want you to change. It will carry on trying to protect you from that polar bear. Even when you know, that is not the case and you don’t need protecting. Anything that has kept you from danger, it tricks the mind into thinking this is a good thing and therefore forces you to do the same thing day after day to ensure that survival.
Hypnotherapy for anxiety
This is where the therapeutic power of hypnotherapy and hypnosis comes into play. Hypnotherapy for Anxiety has an amazing success rate in treating people with an overwhelming level of anxiety, worry, fear and obsessive thoughts and behaviours.
Contact us for help with anxiety
To discuss how Hypnotherapy can help you or anyone you know who suffers from anxiety disorders. Please contact the Halifax Hypnotherapy Clinic to discuss further.